What is healthy weight loss? What is healthy weight loss? Senior couple jogging in a park It’s natural for anyone trying to lose weight to want to lose it very quickly. But people who lose weight gradually and steadily (about 1 to 2 pounds per week) are more successful at keepin...
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What is healthy weight loss? What is healthy weight loss? Senior couple jogging in a park It’s natural for anyone trying to lose weight to want to lose it very quickly. But people who lose weight gradually and steadily (about 1 to 2 pounds per week) are more successful at keepin...
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